So, let us break down the top 5 benefits to supplementing with Essential Amino Ac
- Enhance Muscle Protein Synthesis: In other words, it is a fuel for building and maintaining muscle mass.
- Enhance Fat Burning: The proper balance of Amino Acids has shown to be highly effective for burning fat and improving glucose tolerance.
- Increase Endurance: By supplementing Essential Amino Acids before and during a training session, you are providing you body the fuel it needs to sustain energy.
- Improve Recovery: Not only do Essential Amino Acids provide the fuel during training but is also highly effective in providing the fuel for your muscle to repair. This is a critical component to increase the frequency and intensity of training.
- Reduce Muscle Loss: Whether it be endurance training, older athletes or injuries, Essential Amino Acids have proven highly effective in reducing protein degradation. Studies show that providing nutritional support with Amino Acids will reduce the risk of muscle catabolism.
It seems like a no-brainer, right? The evidence is very compelling that implementing Essential Amino Acids into our client's nutrition plan will yield results and most importantly support overall health.
In a future post, we will discuss how Complete Essentials fits into this picture and how the formulation offers far greater benefits beyond most Essential Amino Acids/BCAA products on the market today.